Sam Halladay Coaching

Welcome to Sam Halladay Coaching, your destination for education-focused personal training and online coaching services in Cardiff, UK. We are committed to helping you become the happiest, healthiest, strongest, and fittest version of yourself through our enjoyable and effective training programs, guilt-free nutrition coaching, and a focus on balance between achieving your aesthetic and performance goals without sacrificing your social an...

At Sam Halladay Coaching, we believe that prioritizing your health and wellness is crucial for preventing illness and optimizing physical performance. Our founder, Sam Halladay, is passionate about helping individuals achieve their health and fitness goals through customized personal training and online coaching services. With a focus on movement and nutrition, we strive to help our clients lead happier, healthier lives. Join us on the jo...